We all know that getting a good intake of vitamins and minerals is important for our health. We need a lot of different chemicals if we want our body to work efficiently and fight off health problems. Magnesium is one of the most prominent and important chemicals in our body.
It’s easy to ignore the health of your heart until something that happens that forces you to pay closer attention to it. That’s the kind of eventuality you’ll want to avoid, but to do that you’ll need to play a more active role in caring for your heart. The decisions you make each and every day have an impact on the health of your heart and how much strain it’s put under.
With Birchboxes and Pink Parcels aplenty to treat yourself or your lady friends, it often seems like the men of this world get left out. I mean, not every guy wants a geek-themed box which is all there seems to be for them…well, until now. The awesome guys from The Personal Barber asked if Aaron would like to try one of their starter boxes so here is a look at what you get in it.
So let’s talk periods! They’re natural, most women get them so why not turn it into a topic of discussion on my blog? More specifically I want to talk about my recent switch to a Mooncup and how it has changed my period as I know it!
I don’t know about you, but when Christmas comes around my mind turns to food. There is nothing I enjoy more than making a list of all the awesome food I’ll be preparing and buying in ready for the festive period. The only problem is the waistline and how much it increases over that two week period. Well, here are a few ideas to minimise the damage.
A few months ago the delightful company that is Juice Plus launched a new “must have” supplement to run alongside their other extortionate and pointless products. Now, I haven’t tried them because I have more sense than money but it doesn’t take a scientist to do a bit of Google research so, Juice Plus Omega Blend: do you need it?